Seniors Fitness with Ron
Work on your Health Span, not just your LIfe Span.
Hosted by Ron La Fournie, a senior and one of the first baby boomers with 78 years of fitness experience.
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How fit are you now?
Your age or fitness level does not matter! It's never too late to start!
How fit do you want to be?
Understand the Aging Curve and how you can raise yours to live better, longer.
Learn to close that gap?
Work online with Ron, someone who is living it with you!
Other Things You'll Learn
When I was learning about fitness, it wasn't enough to just do the exercises. I wanted to know why I should do a particular exercise. And, I wanted to know what BMI meant, and how is it calculated? What is THR and how do I calculate that?
These questions above, along with: How hard should I work out, how often should I work out? Do I need equipment, What kind should I get? Can I do it without equipment?
All the answers to these questions and many more will be provided in this video and in the discussions to follow.
Sign Up For My FREE Webinar Now!
We all know that time goes by very quickly. And we know that as we get older, it goes by faster and faster. Get started right now. Just do it!
