These demonstration videos are to give you a sample of what I do.

If you want to check out the full website, click the link below.

Go to Ron's Full Website

'The Aging Curve': 

It's what drives me, and I think it will drive you as well!

 Scroll down for Balance, Strength, Cardio, Agility, Nutrition tips, Motivation, Exercises for the mobility challenged, those suffering chronic pain, fatigue, dizziness

Access Ron's full website here.

 

 

Exercising With Arthritis

 

Balance

 
 
 
 


Strength

 
 
 
 

Cardio